Water | 45.6g |
Energy | 321.0kcal |
Energy | 1343.0kJ |
Protein | 5.5g |
Total lipid (fat) | 22.5g |
Ash | 0.9g |
Carbohydrate, by difference | 25.5g |
Fiber, total dietary | 0.4g |
Sugars, total | 21.8g |
Calcium, Ca | 51.0mg |
Iron, Fe | 0.63mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 90.0mg |
Sodium, Na | 438.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.02mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 5.2??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.028mg |
Riboflavin | 0.193mg |
Niacin | 0.195mg |
Pantothenic acid | 0.571mg |
Vitamin B-6 | 0.052mg |
Folate, total | 18.0??g |
Folic acid | 3.0??g |
Folate, food | 15.0??g |
Folate, DFE | 20.0??g |
Choline, total | 45.9mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 159.0??g |
Retinol | 156.0??g |
Carotene, beta | 34.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 547.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 62.0??g |
Vitamin E (alpha-tocopherol) | 0.56mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D | 18.0IU |
Vitamin K (phylloquinone) | 4.4??g |
Fatty acids, total saturated | 9.921g |
4:0 | 0.354g |
6:0 | 0.134g |
8:0 | 0.119g |
10:0 | 0.246g |
12:0 | 0.207g |
14:0 | 1.266g |
16:0 | 4.775g |
18:0 | 2.49g |
Fatty acids, total monounsaturated | 8.634g |
16:1 undifferentiated | 0.346g |
18:1 undifferentiated | 8.119g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.602g |
18:2 undifferentiated | 1.364g |
18:3 undifferentiated | 0.223g |
18:4 | 0.0g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.005g |
Cholesterol | 55.0mg |
Tryptophan | 0.064g |
Threonine | 0.222g |
Isoleucine | 0.281g |
Leucine | 0.464g |
Lysine | 0.372g |
Methionine | 0.136g |
Cystine | 0.071g |
Phenylalanine | 0.258g |
Tyrosine | 0.222g |
Valine | 0.314g |
Arginine | 0.251g |
Histidine | 0.133g |
Alanine | 0.252g |
Aspartic acid | 0.406g |
Glutamic acid | 1.022g |
Glycine | 0.221g |
Proline | 0.481g |
Serine | 0.307g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |